Benefits of Coconut Oil

The fatty acids found in coconut oil have antimicrobial properties that effectively kill bacteria and fungi. Some studies have shown that coconut oil may relieve inflammation by improving antioxidant status and decreasing oxidative stress, the anti-inflammatory and antibacterial properties of coconut oil and its components could help treat acne.

Coconut oil can be an effective moisturizer and aid in the treatment of dry skin and eczema. Studies have shown that coconut oil may help accelerate wound healing.